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Original Carlsbad Oblaten - Original Carlsbad Oblaten Dessert Wafers Classic, With Chocolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
74%
14%
12%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
1.8 g
0 g
35.3 mg
7.1 g
x
406
77%
17%
6%
Low
High
Low
3.4 g
0 mg
338.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
423.3 mg
23.7 g
x
377
72%
23%
5%
Low
Average
Low
29 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.2 g
0 g
58 mg
23.2 g
x
348
67%
27%
6%
Average
High
Low
10.2 g
0 mg
204.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
184.3 mg
20.5 g
x
81
47%
50%
2%
Low
Average
Low
0.5 g
0.5 mg
10.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
17.6 mg
6 g