Stauffer's - Stauffer's Animal Crackers Original & Chocolate has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 84.66g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Stauffer's - Stauffer's Animal Crackers Original & Chocolate has been given a composite ranking of 35, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 17% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.1 mg | 6.8% | Top 30% | High |
Riboflavin | 0.12 mg | 6.8% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 27.1 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 338.6 mg | 33.9% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.7 g | 28.2% | Top 30% | High |
Dietary Fiber | 3.4 g | 13.5% | Top 30% | High |
Sugars | 23.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.4 g 2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 6.5 g | Carbs 80.8 g | Fat 6.5 g
Per 100g | Calories 397
Protein 6.6 g | Carbs 79.4 g | Fat 6.6 g
Per 100g | Calories 348
Protein 6.3 g | Carbs 66.4 g | Fat 4.7 g
Per 100g | Calories 406
Protein 6.8 g | Carbs 81.1 g | Fat 6.8 g
Per 100g | Calories 406
Protein 6.8 g | Carbs 81.1 g | Fat 6.8 g
Per 100g | Calories 165
Protein 2.4 g | Carbs 25.9 g | Fat 5.9 g
Per 100g | Calories 393
Protein 6.6 g | Carbs 78.6 g | Fat 6.6 g
Per 100g | Calories 348
Protein 6.3 g | Carbs 66.4 g | Fat 4.7 g
Per 100g | Calories 406
Protein 6.8 g | Carbs 81.1 g | Fat 6.8 g
Per 100g | Calories 496
Protein 6.6 g | Carbs 62.8 g | Fat 26.5 g
Per 100g | Calories 393
Protein 6.6 g | Carbs 78.6 g | Fat 6.6 g
Per 100g | Calories 348
Protein 6.3 g | Carbs 66.4 g | Fat 4.7 g