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Protein Bread Includes Gluten Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
245
72%
8%
20%
Low
High
Low
40 g
3 g
0.2 g
1 g
4.2 mg
124 mg
5 IU
0.07 mg
0 mcg
0 mg
0.36 mg
0 mg
0.33 g
0 g
547.1 mg
1.4 g
0 g
x
177
49%
44%
7%
Low
Average
Low
64.8 g
2.9 g
3.8 g
2.6 g
1.1 mg
32 mg
313 IU
0.04 mg
0.01 mcg
0 mg
1.4 mg
0 mg
1.7 g
0 g
543 mg
2.1 g
0 g
x
236
66%
16%
17%
Low
High
Low
44 g
4.5 g
1.6 g
1.7 g
3.1 mg
65 mg
5 IU
0.07 mg
0 mcg
0 mg
0.44 mg
0 mg
0.7 g
0 g
407 mg
7.7 g
0 g
x
243
69%
16%
14%
Low
High
Low
41 g
4.9 g
1.7 g
1.8 g
3.6 mg
69 mg
1 IU
0.27 mg
0 mcg
0 mg
0.65 mg
0 mg
0.71 g
0 g
440 mg
4.7 g
0 g
x
305
72%
17%
12%
Low
High
Low
26 g
6.7 g
1.3 g
3.2 g
3.4 mg
36 mg
4 IU
0.2 mg
0 mcg
0 mg
0.84 mg
0 mg
0.87 g
0 g
381 mg
4.2 g
0 g