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World Table - World Table Bruschetta Rounds Mediterranean Herb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
58%
33%
10%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
0 g
x
370
69%
21%
9%
Low
High
Low
9.3 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
9.3 g
x
394
35%
35%
29%
High
High
Low
6.2 g
0 mg
207.5 mg
0 IU
0 mg
2.1 mcg
0 mg
0 IU
0 mg
20.7 mg
2.1 g
0 g
207.5 mg
18.7 g
x
324
82%
11%
7%
Low
High
Low
11.4 g
0 mg
170.7 mg
0 IU
0 mg
0 mcg
39.8 mg
0 IU
0 mg
0 mg
1.1 g
0 g
187.7 mg
34.1 g
x
282
92%
0%
8%
Low
High
Low
8.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
254 mg
31 g