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M & M's - M&M's Chocolate Candies Milk Chocolate & Peanut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
467
51%
44%
5%
Average
Low
Low
2.9 g
0 mg
58.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.6 mg
11.7 g
0 g
58.4 mg
55.5 g
x
537
45%
49%
5%
Average
Average
Low
4.9 g
0 mg
146.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.2 mg
9.8 g
0 g
48.8 mg
51.2 g
x
564
33%
60%
7%
Low
Low
Low
7.1 g
0 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
11.8 g
0 g
58.8 mg
35.3 g
x
557
36%
56%
8%
Low
Low
Low
4.5 g
0 mg
44.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.6 g
0 g
144.8 mg
35.6 g
x
457
70%
27%
3%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g