Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fisher Peanuts Dark Chocolate & Coated - Nutrition Facts and detailed Analysis
8

Peanuts Dark Chocolate & Chocolate Coated

Fisher - Peanuts Dark Chocolate & Chocolate Coated has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 51.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Fisher - Peanuts Dark Chocolate & Chocolate Coated, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat56%
 Calories from Carbs36%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.6 mg4.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium144.8 mg6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.2 g17.1%Top 30%High
Dietary Fiber4.5 g17.8%Top 30%High
Sugars35.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.6 g54.8%Top 10%Very High
Saturated Fat15.6 g78%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 2 g8%

Sugars 16 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
12

Valor Chocolates - Valor Chocolates..

Per 100g | Calories 516
Protein 10.9 g | Carbs 46.1 g | Fat 35.3 g

10

Theo - Theo Dark Chocolate Bread &..

Per 100g | Calories 459
Protein 5.3 g | Carbs 47.6 g | Fat 33.5 g

12

Valor Chocolates - Valor Chocolates..

Per 100g | Calories 532
Protein 11.1 g | Carbs 48.8 g | Fat 35.5 g

9

M & M's - M&M's Chocolate Candies..

Per 100g | Calories 467
Protein 5.8 g | Carbs 61.3 g | Fat 23.4 g

Related Searches

1

Masterfoods - M&M's Peanut Chocolate..

Per 100g | Calories 515
Protein 9.6 g | Carbs 60.5 g | Fat 26.1 g

9

M & M's - M&m's Peanut Chocolate..

Per 100g | Calories 514
Protein 9.5 g | Carbs 60.5 g | Fat 26.2 g

9

Mars - M&m's Peanut Chocolate Candies

Per 100g | Calories 515
Protein 9.5 g | Carbs 60.5 g | Fat 26 g

17

Fisher - Pecans Praline

Per 100g | Calories 635
Protein 7.1 g | Carbs 28.2 g | Fat 56.4 g

14

Fisher - Nut Topping Mixed Variety

Per 100g | Calories 635
Protein 19 g | Carbs 25.4 g | Fat 50.8 g

31

Fisher - Almonds Blanched Sliced

Per 100g | Calories 564
Protein 21.2 g | Carbs 21.2 g | Fat 49.4 g

62

Fisher - Mixed Nuts Imperial

Per 100g | Calories 225
Protein 6.6 g | Carbs 7.9 g | Fat 19.8 g