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Blue Ribbon - Blue Ribbon Enriched Bread Thin, Pre-priced Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
222
84%
4%
12%
Low
High
Low
2.5 g
2.5 mg
49.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
518.5 mg
2.5 g
150
83%
0%
17%
Low
High
Low
11.2 g
0 mg
75 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
468.5 mg
0 g
x
247
77%
12%
11%
Low
High
Low
3.5 g
0 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
7.1 g
x
243
76%
13%
11%
Low
High
Low
2.2 g
2.2 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
507.1 mg
4.4 g
x
64

Mrs Baird's - Bread Large Enriched

259
78%
12%
10%
Low
High
Low
3.2 g
0 mg
194 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
436.5 mg
6.5 g