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Wheat Thins - Wheat Thins Toasted Chips Veggie Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
464
59%
35%
5%
Average
High
Low
2 g
2 mg
161.3 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
1028 mg
12.1 g
x
418
65%
29%
6%
Average
High
Low
3.5 g
3.5 mg
139.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
1010.3 mg
10.5 g
x
423
64%
23%
13%
Average
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1093.5 mg
3.5 g
x
423
67%
23%
10%
Low
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
10.6 g
x
423
64%
23%
13%
Average
High
Low
3.5 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1164 mg
3.5 g