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Kind - Kind Fruit & Nut Bar Nutrition Bar, Cranberry Almond + Antioxidants. Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
479
38%
56%
6%
Low
High
Low
7.6 g
0 mg
100.8 mg
6298.9 IU
0 mg
0 mcg
75.6 mg
0 IU
25.2 mg
0 mg
3.8 g
0 g
50.4 mg
30.2 g
x
378
43%
48%
9%
Average
High
Low
10.1 g
2.5 mg
100.8 mg
0 IU
2.5 mg
7.6 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
0 mg
35.3 g
x
401
48%
26%
27%
High
Low
Low
6 g
2 mg
400.8 mg
3507.4 IU
2 mg
4 mcg
60.1 mg
0 IU
40.1 mg
10 mg
8 g
0 g
581.2 mg
32.1 g
x
265
42%
53%
5%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
1.8 g
0 g
246.9 mg
1.8 g
x
436
31%
41%
29%
High
Low
Low
18.7 g
4.1 mg
1245 mg
2593.7 IU
0 mg
0 mcg
31.1 mg
0 IU
6.2 mg
0 mg
10.4 g
0 g
477.2 mg
2.1 g