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Enjoy Life - Enjoy Life Bagels Cinnamon Raisin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
75%
19%
6%
Low
Average
Low
4.4 g
1.1 mg
165.3 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
474 mg
20.9 g
x
260
83%
3%
14%
Low
High
Low
2.9 g
2.9 mg
481 mg
2405 IU
0 mg
0 mcg
20.2 mg
153.9 IU
9.6 mg
0 mg
0 g
0 g
365.6 mg
7.7 g
x
265
78%
5%
17%
Low
High
Low
7.4 g
2.1 mg
158.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.53 g
0 g
359.8 mg
13.8 g
x
268
71%
12%
17%
Low
High
Low
7.1 g
1.4 mg
282.2 mg
0 IU
0 mg
1.4 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
11.3 g
x
298
69%
24%
7%
Low
Average
Low
3.3 g
1.1 mg
165.3 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
418.9 mg
9.9 g