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Gonnella - Gonnella Rolls French Twin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
229
84%
4%
12%
Low
High
Low
1.8 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
1.8 g
x
64

Cobblestone Mill - Rolls Pistolettes French Style

273
75%
9%
16%
Low
High
Low
3 g
3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
378.8 mg
0 g
x
185
76%
13%
11%
Low
High
Low
5.3 g
1.3 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
330.7 mg
2.6 g
x
247
73%
12%
16%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
3.5 g
x
77

French Meadow Bakery - French Meadow Bakery Hemp Rolls

300
49%
25%
27%
High
High
Low
12.3 g
3.5 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
388 mg
3.5 g