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Oh Boy! Oberto - Oh Boy! Oberto Beef Jerky Teriyaki, Thin Style Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
242
30%
14%
56%
Average
High
Low
0 g
2.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
80.8 mg
0 g
0 g
1831 mg
16.2 g
282
35%
11%
54%
Average
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
1657.9 mg
17.6 g
x
278
36%
9%
55%
Average
High
Low
0 g
3.7 mg
37.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.1 mg
1.9 g
0 g
1559.5 mg
16.7 g
265
13%
19%
68%
Low
High
Low
0 g
2.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
2.9 g
0 g
2234 mg
2.9 g
282
33%
12%
55%
Average
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
0 g
0 g
1728.4 mg
14.1 g