Better-Eats can suggest healthier alternatives for a food.


Oh Boy! Oberto - Oh Boy! Oberto Beef Jerky Thin Style, Teriyaki Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
35%
11%
54%
Average
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
1657.9 mg
17.6 g
x
176
23%
17%
60%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
1164 mg
10.6 g
x
349
28%
27%
44%
High
High
Low
3.5 g
3.5 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1107.6 mg
10.6 g
x
165
17%
19%
63%
Low
High
Low
0 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
1434.5 mg
2.4 g
x
354
28%
27%
44%
High
High
Low
3.6 g
3.6 mg
178.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1121.4 mg
10.7 g