Better-Eats can suggest healthier alternatives for a food.


Tillamook Country Smoker - Tillamook Country Smoker Beef Jerky Old Fashioned Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
26%
11%
63%
Low
High
Low
0 g
5.4 mg
53.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
107.7 mg
1.3 g
0 g
2315.7 mg
21.5 g
x
317
27%
10%
63%
Low
High
Low
0 g
7.1 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
112.9 mg
0 g
0 g
2292.8 mg
21.2 g
x
247
29%
19%
52%
High
High
Low
0 g
7.1 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
1.8 g
0 g
1799 mg
14.1 g
x
317
18%
7%
76%
Low
High
Low
0 g
7.1 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
123.5 mg
0 g
0 g
1164 mg
10.6 g
x
247
29%
19%
52%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
1.8 g
0 g
1799 mg
14.1 g