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Gary West - Gary West Beef Strips Cajun Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
17%
13%
70%
Low
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0 g
0 g
2098.8 mg
7.1 g
x
212
21%
0%
79%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
0 g
0 g
1622.6 mg
7.1 g
x
117
0%
21%
79%
Low
Average
High
73.4 g
0 g
1 g
0.1 g
1.9 mg
9 mg
0 IU
0.65 mg
0 mcg
0 mg
0.22 mg
55 mg
1 g
0.1 g
55 mg
0 g
0 g
x
127
28%
26%
46%
Average
Average
Low
0 g
0.71 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
31.7 mg
1.4 g
0 g
338.6 mg
7.8 g
x
203
0%
62%
38%
Low
Low
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
5.3 g
0 g
211.6 mg
0 g