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WestSoy - West Soy Seitan Strips Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
185
22%
12%
66%
Low
High
Low
1.3 g
1.3 mg
26.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
621.7 mg
2.6 g
x
176
40%
27%
32%
High
High
Low
7.1 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
828.9 mg
3.5 g
x
159
9%
51%
40%
Low
High
High
3.5 g
1.8 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
493.8 mg
0 g
x
150
7%
49%
44%
Low
High
High
0 g
2.5 mg
625 mg
3125 IU
0 mg
2.5 mcg
2.5 mg
2500 IU
12.5 mg
0 mg
0 g
0 g
325 mg
2.5 g
x
59
9%
48%
43%
Low
Average
High
1.2 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
5.9 mg
0 g