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Hawthorne Valley Farm - Hawthorne Valley Farm Yogurt Organic Whole Milk, Maple-vanilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84
51%
34%
15%
Low
Low
Low
0 g
0 mg
110.2 mg
132.3 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
46.3 mg
10.6 g
x
66
30%
49%
22%
Low
Low
Low
0 g
0 mg
110.2 mg
573.2 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
46.3 mg
4.9 g
x
90
43%
40%
18%
Average
Low
Low
0 g
0 mg
127.9 mg
639.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
2.6 g
0 g
52.9 mg
6.2 g
x
71
64%
14%
22%
Low
Average
Low
0.88 g
0 mg
132.3 mg
88.2 IU
0 mg
0 mcg
0 mg
7.1 IU
0 mg
8.8 mg
0.66 g
0 g
55.1 mg
10.6 g
x
76
69%
10%
21%
Low
Average
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
58.8 mg
11.8 g