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Hawthorne Valley Farm - Hawthorne Valley Farm Yogurt Organic Whole Milk, Plain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
30%
49%
22%
Low
Low
Low
0 g
0 mg
110.2 mg
573.2 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
46.3 mg
4.9 g
x
49
41%
25%
34%
Average
Low
Low
0 g
0 mg
154.3 mg
44.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0.88 g
0 g
46.3 mg
4.9 g
x
71
34%
41%
26%
Average
Low
Low
0 g
0 mg
154.3 mg
176.4 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
13.2 mg
2 g
0 g
50.7 mg
4 g
x
33
60%
0%
40%
Low
Average
Low
0 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
2.2 mg
0 g
0 g
59.5 mg
4.9 g
x
90
43%
40%
18%
Average
Low
Low
0 g
0 mg
127.9 mg
639.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
2.6 g
0 g
52.9 mg
2.6 g