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Helios Nutrition - Helios Nutrition Milk 2% Reduced Fat, Organic, Raspberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
60%
21%
19%
Low
Low
Low
0.88 g
0 mg
132.3 mg
198.4 IU
0 mg
0 mcg
0 mg
31.7 IU
0 mg
6.6 mg
1.3 g
0 g
37.5 mg
10.1 g
x
53
39%
33%
29%
Average
Low
Low
0.88 g
0 mg
136.7 mg
220.5 IU
0 mg
0 mcg
0 mg
31.7 IU
0 mg
7.9 mg
1.3 g
0 g
39.7 mg
4.4 g
x
84
63%
21%
16%
Low
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
1.3 mg
44.1 IU
0 mg
4.4 mg
1.3 g
0 g
52.9 mg
0 g
x
55
40%
35%
25%
Average
Low
Low
0 g
0 mg
126.8 mg
211.3 IU
0 mg
0 mcg
2.5 mg
42.3 IU
0 mg
8.5 mg
1.3 g
0 g
52.8 mg
0 g
x
145
64%
19%
17%
Low
Average
Low
0 g
0 mg
220.5 mg
944.8 IU
0 mg
0.63 mcg
7.6 mg
113.4 IU
2.5 mg
9.4 mg
1.9 g
0 g
94.5 mg
22.7 g