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Grass Point Farms - Grass Point Farms Milk Whole Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
48

Grass Point Farms - Grass Point Farms Milk Whole

66
33%
46%
21%
Low
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
15.4 mg
2.2 g
0 g
55.1 mg
5.3 g
x
40
62%
0%
38%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
2.2 mg
0 g
0 g
55.1 mg
5.3 g
x
57
40%
35%
25%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
8.8 mg
1.3 g
0 g
55.1 mg
5.3 g
x
106
50%
33%
17%
Average
Low
Low
0.5 g
0 mg
151.2 mg
151.2 IU
0 mg
0 mcg
1 mg
50.4 IU
0 mg
17.6 mg
2.5 g
0 g
115.9 mg
12.6 g
x
85

Garelick Farms - Garelick Farms Milk Skim

42
60%
0%
40%
Low
Average
Low
0 g
0 mg
148.3 mg
211.9 IU
0 mg
0 mcg
0.85 mg
42.4 IU
0 mg
2.1 mg
0 g
0 g
63.6 mg
5.9 g