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Wonder Bread - Wonder Bread Texas Toast Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
64

Wonder Bread - Wonder Bread Texas Toast

250
79%
9%
12%
Low
High
Low
2.5 g
2.5 mg
149.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
499.7 mg
5 g
x
59

Wonder Bread - Wonder Texas Toast

272
76%
13%
11%
Low
High
Low
0 g
2.5 mg
370.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
543.2 mg
7.4 g
x
63

Wonder Bread - Wonder Texas Toast Bread

259
76%
13%
11%
Low
High
Low
2.4 g
2.4 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
540.9 mg
7.1 g
x
66

Ideal Bread - Texas Toast Bread

254
73%
10%
17%
Low
High
Low
2.8 g
2.8 mg
112.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.6 mg
2.8 g
x
243
75%
11%
14%
Low
High
Low
2.2 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
4.4 g