Better-Eats can suggest healthier alternatives for a food.


A La Francaise - A La Francaise Bread Sourdough French Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
83%
0%
17%
Low
High
Low
2.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
587.9 mg
0 g
x
70

Wheat Montana - Bread Sourdough French

238
80%
4%
16%
Low
High
Low
2 g
2 mg
79.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
337.3 mg
0 g
x
235
85%
0%
15%
Low
High
Low
0 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
x
67

EarthGrains - Sourdough French Bread

265
75%
5%
21%
Low
High
Low
2.6 g
2.6 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
555.6 mg
0 g
x
235
85%
0%
15%
Low
High
Low
0 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
411.5 mg
0 g