Better-Eats can suggest healthier alternatives for a food.


Arnold - Arnold Italian Bread Pre-priced Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
46%
19%
35%
High
High
Low
7.4 g
0 mg
74.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
518.5 mg
0 g
x
89

Healthy Life - Italian Bread

170
76%
5%
19%
Low
High
Low
9.7 g
2.4 mg
363.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
4.9 g
x
150
83%
0%
17%
Low
High
Low
11.2 g
0 mg
75 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
468.5 mg
0 g
x
189
71%
11%
17%
Low
High
Low
11.3 g
0 mg
37.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
377.9 mg
3.8 g
x
89

Wonder Bread - Wonder Bread Italian

176
75%
5%
21%
Low
High
Low
11 g
2.2 mg
330.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
595.2 mg
4.4 g