Better-Eats can suggest healthier alternatives for a food.


Apetina - Feta Herbs & Spices Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
197
0%
78%
22%
Low
Low
High
0 g
0 mg
148 mg
370 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.9 mg
9.9 g
0 g
821.4 mg
0 g
x
54
0%
73%
27%
Low
Low
High
0 g
0 mg
0 mg
134.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.1 mg
2.7 g
0 g
282.2 mg
0 g
x
106
25%
0%
75%
Low
High
Low
0 g
0 mg
352.7 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1587.3 mg
0 g
x
27

Lamagna - Ricotta Cheese

176
12%
61%
27%
Low
Low
Low
0 g
0 mg
264.6 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
7.1 g
0 g
97 mg
5.3 g
x
13

Crystal Farms - Ricotta Cheese

149
17%
57%
26%
Low
Low
Low
0 g
0 mg
165.4 mg
330.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.6 mg
6.6 g
0 g
248.1 mg
3.3 g