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Frigo - Frigo Cheese Ricotta, Low Fat Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
99
18%
40%
42%
Low
Low
Low
0 g
0 mg
164.6 mg
329.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.9 mg
3.3 g
0 g
246.9 mg
3.3 g
x
99
22%
41%
37%
High
Low
Low
0 g
0 mg
164.6 mg
164.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.7 mg
2.5 g
0 g
90.5 mg
4.9 g
66
33%
0%
67%
Low
High
Low
0 g
0 mg
246.9 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.7 mg
0 g
0 g
246.9 mg
4.9 g
79
18%
20%
62%
Low
Low
Low
0 g
0 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
1.3 g
0 g
335.1 mg
3.5 g
118
20%
23%
57%
Low
Average
Low
0 g
0 mg
117.6 mg
235.2 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
493.8 mg
4.7 g