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4C - 4C Grated Cheese 100% Imported Parmesan Romano
Better-Eats can suggest healthier alternatives for a food.
4C - 4C Grated Cheese 100% Imported Parmesan Romano Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1
4C -
4C Grated Cheese 100% Imported Parmesan Romano
500
0%
63%
37%
Low
Low
High
0 g
0 mg
1199.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.9 mg
20 g
0 g
2098.8 mg
0 g
x
2
4C -
4C Grated Cheese 100% Imported Parmesan
400
0%
63%
37%
Low
Low
High
0 g
0 mg
1599.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.9 mg
20 g
0 g
1399.2 mg
0 g
x
2
San Giorgio -
San Giorgio Cheese 100% Grated, Parmesan Romano
397
0%
63%
37%
Low
Low
High
0 g
0 mg
1190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
19.8 g
0 g
1686.5 mg
0 g
x
1
Colonna -
Colonna Imported Grated Parmesan Cheese
400
0%
63%
37%
Low
Low
High
0 g
0 mg
800 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
100 mg
20 g
0 g
2400 mg
0 g
x
1
Colonna -
Colonna Grated Cheese Parmesan & Romano
400
0%
63%
37%
Low
Low
High
0 g
0 mg
1199.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.9 mg
20 g
0 g
2398.6 mg
0 g