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4C - 4C Parmesan & Romano Cheese Grated Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
500
0%
69%
31%
Low
Low
High
0 g
0 mg
1600 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
120 mg
20 g
0 g
2100 mg
0 g
x
500
0%
63%
37%
Low
Low
High
0 g
0 mg
1200 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
100 mg
20 g
0 g
1600 mg
0 g
x
400
0%
63%
37%
Low
Low
High
0 g
0 mg
1199.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.9 mg
20 g
0 g
2398.6 mg
0 g
x
496
0%
63%
37%
Low
Low
High
0 g
0 mg
1190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
19.8 g
0 g
1388.9 mg
0 g
x
400
0%
63%
37%
Low
Low
High
0 g
0 mg
1200 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
100 mg
20 g
0 g
1700 mg
0 g