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Land O'Lakes - Land O Lakes Deli Cheese 30% Less Sodium American Yellow Made W/sea Salt Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
423
8%
72%
20%
Low
Low
High
0 g
0 mg
529.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
1022.9 mg
7.1 g
397
4%
75%
21%
Low
Low
High
0 g
0 mg
661.4 mg
1322.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
110.2 mg
22 g
0 g
1366.9 mg
0 g
317
5%
66%
29%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
1305.1 mg
3.5 g
247
6%
56%
39%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
8.8 g
0 g
1375.7 mg
3.5 g
388
4%
74%
22%
Low
Low
High
0 g
0 mg
529.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
21.2 g
0 g
1411 mg
0 g