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Tichester - Tichester Cheese Double Gloucester With Onions & Chives Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
0%
74%
26%
Low
Low
High
0 g
0 mg
705.5 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
21.2 g
0 g
881.8 mg
0 g
x
247
5%
73%
22%
Low
Low
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
14.1 g
0 g
458.6 mg
0 g
x
106
17%
38%
44%
Low
Low
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
2.6 g
0 g
379.2 mg
3.5 g
x
323
57%
28%
15%
Average
Average
Low
1 g
1 mg
151.2 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
937.3 mg
4 g
x
247
0%
73%
27%
Low
Low
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
15.9 g
0 g
458.6 mg
0 g