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Sara Lee - Thick Sliced Honey Wheat Bakery Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
77%
10%
13%
Low
High
Low
2.8 g
2.8 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
507.9 mg
8.5 g
x
62

Nature's Own - Honey Wheat Sliced Bread

272
82%
7%
12%
Low
High
Low
3.9 g
3.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
465.6 mg
7.8 g
x
254
72%
10%
18%
Low
High
Low
5.6 g
2.8 mg
169.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
479.7 mg
8.5 g
x
249
73%
12%
15%
Low
High
Low
6.8 g
2.3 mg
453.5 mg
0 IU
0 mg
2.3 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
566.9 mg
9.1 g
x
249
77%
12%
11%
Low
High
Low
0 g
2.3 mg
453.5 mg
0 IU
0 mg
0 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
521.6 mg
9.1 g