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Weight Watchers - Weight Watchers Cheese Natural Reduced Fat Pepper Jack 13 Slices Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
260
0%
69%
31%
Low
Low
High
0 g
0 mg
651.2 mg
976.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
11.4 g
0 g
521 mg
0 g
x
260
0%
63%
37%
Low
Low
High
0 g
0 mg
814 mg
976.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
13 g
0 g
521 mg
0 g
x
293
0%
63%
37%
Low
Low
High
0 g
0 mg
814 mg
976.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
13 g
0 g
211.6 mg
0 g
x
212
17%
48%
34%
High
Low
Low
4.7 g
0 mg
1175.8 mg
1411 IU
0 mg
0 mcg
0 mg
188.1 IU
0 mg
47 mg
7.1 g
0 g
1458 mg
0 g
x
159
27%
46%
27%
High
Low
Low
5.3 g
0 mg
423.3 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
5.3 g
0 g
1269.9 mg
0 g