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Raw Separable Lean and Fat Boneless Whole Breast Veal
Better-Eats can suggest healthier alternatives for a food.
Raw Separable Lean and Fat Boneless Whole Breast Veal Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
Raw Separable Lean and Fat Boneless Whole Breast Veal
208
0%
66%
34%
Low
Low
High
67.7 g
0 g
7.2 g
1 g
0.53 mg
7 mg
0 IU
0 mcg
0 mg
71 mg
5.9 g
0 g
71 mg
0 g
0 g
x
49
Raw Separable Lean and Fat Whole Arm and Blade Shoulder Veal
130
0%
38%
62%
Low
Average
High
74.8 g
0 g
1.9 g
0.4 g
0.91 mg
22 mg
0 IU
0.39 mg
0 mcg
0 mg
0.27 mg
87 mg
2.1 g
0 g
91 mg
0 g
0 g
x
71
Pork Rib, Boneless Shoulder Breast, Separable Lean and Fat (Raw)
127
0%
25%
75%
Low
Average
High
74.4 g
0 g
1.5 g
0.5 g
0.89 mg
7 mg
0 IU
0.72 mg
0 mcg
0 mg
0.08 mg
60 mg
1.1 g
0 g
54 mg
0 g
0 g
x
59
Raw Separable Lean Only Whole Arm and Blade Shoulder Veal
112
0%
25%
75%
Low
Average
High
76.6 g
0 g
1 g
0.3 g
0.9 mg
22 mg
0 IU
0.4 mg
0 mcg
0 mg
0.26 mg
86 mg
0.9 g
0 g
92 mg
0 g
0 g
x
69
Raw Separable Lean and Fat Boneless Sirloin (Chops or Roasts) Loin Fresh Pork
145
0%
41%
59%
Low
Average
High
71.9 g
0 g
2.8 g
0.7 g
0.85 mg
13 mg
7 IU
0.61 mg
0.68 mcg
0.9 mg
64 mg
2.2 g
0 g
50 mg
0 g
0 g