Better-Eats can suggest healthier alternatives for a food.


Snoqualmie Falls Lodge - Snoqualmie Falls Lodge Oatmeal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59

Snoqualmie Falls Lodge - Snoqualmie Falls Lodge Oatmeal

388
71%
16%
13%
Low
High
Low
8.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
0 mg
0 g
x
71

Canterbury Naturals - Canterbury Naturals Oatmeal

368
67%
17%
15%
Low
High
Low
9.8 g
2.5 mg
49.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
373
71%
14%
15%
Low
High
Low
11.5 g
2.9 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
0 mg
2.9 g
x
364
68%
17%
15%
Low
High
Low
9.7 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
0 mg
0 g
x
385
76%
13%
11%
Low
High
Low
9.1 g
31.7 mg
340.1 mg
5669 IU
0 mg
2.3 mcg
54.4 mg
0 IU
0 mg
0 mg
1.1 g
0 g
226.8 mg
9.1 g