Better-Eats can suggest healthier alternatives for a food.


N'Joy - N'Joy Oatmeal Orchard Spice Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
373
81%
10%
9%
Low
High
Low
8.3 g
13.8 mg
415 mg
1383.3 IU
0 mg
0 mcg
107.9 mg
0 IU
0 mg
0 mg
0.69 g
0 g
117.6 mg
37.3 g
x
401
77%
12%
11%
Low
High
Low
8.9 g
31.2 mg
334.2 mg
4455.7 IU
2.2 mg
2.2 mcg
53.5 mg
0 IU
0 mg
0 mg
1.1 g
0 g
267.3 mg
8.9 g
x
70

McCann's - Oatmeal Irish

364
75%
13%
12%
Low
High
Low
9.7 g
2.4 mg
48.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
370
80%
11%
9%
Low
High
Low
6.6 g
6.6 g
1.7 g
1.4 g
8.6 mg
239 mg
2390.8 IU
0.95 mg
0 mcg
0.1 mg
0 IU
0.42 mg
0 mg
0.81 g
0 g
535.1 mg
33.7 g
0 g
x
112
91%
7%
2%
Low
Average
Low
1.2 g
0.59 mg
11.8 mg
0 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
29.4 mg
15.9 g