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Natural Ovens Bakery - Natural Ovens Bakery Whole Grain Bread Health Max Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
223
70%
16%
14%
Low
High
Low
5.6 g
2.8 mg
279.3 mg
0 IU
0 mg
0 mcg
0 mg
223.4 IU
0 mg
0 mg
0 g
0 g
279.3 mg
5.6 g
x
206
74%
11%
15%
Low
High
Low
8.8 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
205.8 mg
2.9 g
x
206
75%
11%
14%
Low
High
Low
14.7 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
205.8 mg
2.9 g
x
206
72%
10%
18%
Low
High
Low
11.8 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
205.8 mg
2.9 g
x
195
69%
11%
20%
Low
High
Low
11.2 g
0 mg
279.3 mg
0 IU
0 mg
2.8 mcg
0 mg
2792.5 IU
0 mg
0 mg
0.56 g
0 g
223.4 mg
2.8 g