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GlutenFreeda - Glutenfreeda Granola Cereal/snack, Apple Almond Honey Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
504
26%
66%
8%
Low
High
Low
6.7 g
0 mg
67.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
151.2 mg
23.5 g
x
403
54%
36%
10%
High
High
Low
6.7 g
3.4 mg
67.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
84 mg
20.2 g
x
423
67%
23%
10%
Low
High
Low
7.1 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
211.6 mg
17.6 g
x
366
62%
22%
16%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
134.7 mg
25 g
x
459
62%
32%
6%
High
Average
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
8.8 g
0 g
52.9 mg
24.7 g