Better-Eats can suggest healthier alternatives for a food.


Post Selects - Blueberry Morning Cereal Blueberry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
402
82%
12%
5%
Low
High
Low
3.7 g
1.8 mg
36.6 mg
1371.8 IU
0 mg
1.8 mcg
0 mg
73.2 IU
0 mg
0 mg
0 g
0 g
475.5 mg
29.3 g
x
340
92%
0%
8%
Low
High
Low
3.4 g
27.2 mg
0 mg
2552.7 IU
0 mg
6.8 mcg
71.5 mg
136.1 IU
0 mg
0 mg
0 g
0 g
578.6 mg
23.8 g
x
382
93%
0%
7%
Low
High
Low
3.5 g
13.9 mg
0 mg
1734.8 IU
0 mg
3.5 mcg
0 mg
138.8 IU
0 mg
0 mg
0 g
0 g
485.7 mg
34.7 g
x
382
93%
0%
7%
Low
High
Low
3.5 g
13.9 mg
0 mg
1734.8 IU
0 mg
3.5 mcg
0 mg
138.8 IU
0 mg
0 mg
0 g
0 g
485.7 mg
34.7 g
x
388
87%
5%
8%
Low
High
Low
8.8 g
28.2 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
127 mg
21.2 g