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Apple Jacks - Apple Jacks Cereal Family Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
341
92%
4%
4%
Low
High
Low
10.2 g
13.7 mg
0 mg
1706.8 IU
0 mg
3.4 mcg
51.2 mg
136.5 IU
0 mg
0 mg
0 g
0 g
443.8 mg
41 g
x
353
85%
4%
11%
Low
High
Low
12.3 g
28.2 mg
35.3 mg
1322.8 IU
0 mg
1.8 mcg
0 mg
70.5 IU
0 mg
0 mg
0 g
0 g
511.5 mg
7.1 g
x
386
93%
0%
7%
Low
High
Low
3.5 g
28.1 mg
0 mg
2631.6 IU
7 mg
21.1 mcg
52.6 mg
140.4 IU
0 mg
0 mg
0 g
0 g
736.9 mg
10.5 g
x
335
86%
4%
10%
Low
High
Low
10.6 g
28.2 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
19.4 g
x
365
82%
11%
7%
Low
High
Low
6.6 g
29.9 mg
332 mg
1659.9 IU
0 mg
3.3 mcg
19.9 mg
132.8 IU
0 mg
0 mg
0 g
0 g
697.2 mg
33.2 g