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Mother's - Mother's Cereal Graham Bumpers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
88%
4%
7%
Low
High
Low
3.7 g
3.7 mg
73.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
886.9 mg
48 g
x
359
90%
4%
6%
Low
High
Low
3 g
3 mg
119.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
509.1 mg
44.9 g
x
408
87%
7%
6%
Low
High
Low
3.1 g
0 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
627.1 mg
31.4 g
x
393
75%
16%
9%
Low
High
Low
3 g
3 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3 mg
0 mg
1.5 g
0 g
816.3 mg
30.2 g
x
388
89%
4%
7%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
35.3 g