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Barbara's Bakery - Barbara's Bakery Cereal Honey Crunch'n Oats Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
360
82%
11%
7%
Low
High
Low
9.8 g
13.1 mg
0 mg
1637.7 IU
0 mg
0 mcg
19.7 mg
131 IU
0 mg
0 mg
0 g
0 g
343.9 mg
19.7 g
x
360
86%
4%
10%
Low
High
Low
9.8 g
26.2 mg
65.5 mg
4094.3 IU
0 mg
3.3 mcg
49.1 mg
0 IU
0 mg
0 mg
0 g
0 g
589.6 mg
16.4 g
x
277
82%
6%
11%
Low
High
Low
19.5 g
3.3 mg
32.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
455.8 mg
14.7 g
x
323
86%
7%
7%
Low
High
Low
19.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
29.1 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
19.4 g
x
307
82%
8%
10%
Low
High
Low
15.3 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
184 mg
306.7 IU
0 mg
0 mg
0 g
0 g
260.7 mg
15.3 g