Better-Eats can suggest healthier alternatives for a food.


Post - Apple Caramel Pecan Crunch Cereal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
416
78%
15%
8%
Low
High
Low
9.9 g
17.8 mg
0 mg
1485.2 IU
0 mg
2 mcg
0 mg
79.2 IU
0 mg
0 mg
0 g
0 g
435.7 mg
19.8 g
x
348
87%
7%
6%
Low
High
Low
18.4 g
2 mg
41 mg
2560.2 IU
0 mg
4.1 mcg
30.7 mg
81.9 IU
41 mg
0 mg
0 g
0 g
409.6 mg
24.6 g
x
73

Cascadian Farm - Cinnamon Crunch Cereal

377
74%
19%
7%
Low
High
Low
10.3 g
13.7 mg
0 mg
1712.3 IU
0 mg
0 mcg
20.5 mg
137 IU
0 mg
0 mg
0 g
0 g
359.6 mg
27.4 g
x
68

Post Selects - Banana Nut Crunch Cereal

382
70%
22%
8%
Low
High
Low
6.4 g
25.5 mg
31.9 mg
1194.8 IU
0 mg
1.6 mcg
0 mg
63.7 IU
0 mg
0 mg
0.8 g
0 g
366.4 mg
19.1 g
x
71

General Mills - French Toast Crunch Cereal

394
73%
21%
6%
Low
High
Low
3 g
12.1 mg
303.1 mg
1515.7 IU
0 mg
6.1 mcg
18.2 mg
303.1 IU
0 mg
0 mg
0 g
0 g
666.9 mg
33.3 g