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Post - Apple Caramel Pecan Crunch Cereal Whole Grain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
416
78%
15%
8%
Low
High
Low
9.9 g
17.8 mg
0 mg
1485.2 IU
0 mg
2 mcg
0 mg
79.2 IU
0 mg
0 mg
0 g
0 g
435.7 mg
19.8 g
x
353
88%
4%
8%
Low
High
Low
7.1 g
21.2 mg
352.7 mg
1763.7 IU
0 mg
7.1 mcg
74.1 mg
141.1 IU
0 mg
0 mg
0 g
0 g
634.9 mg
14.1 g
x
417
67%
24%
9%
Low
High
Low
7.9 g
17.9 mg
0 mg
1488.1 IU
0 mg
2 mcg
0 mg
79.4 IU
0 mg
0 mg
0.99 g
0 g
297.6 mg
17.9 g
x
355
75%
4%
21%
Low
High
Low
6.5 g
12.9 mg
322.8 mg
1613.8 IU
0 mg
3.2 mcg
48.4 mg
129.1 IU
0 mg
0 mg
0 g
0 g
806.9 mg
25.8 g
x
348
87%
7%
6%
Low
High
Low
18.4 g
2 mg
41 mg
2560.2 IU
0 mg
4.1 mcg
30.7 mg
81.9 IU
41 mg
0 mg
0 g
0 g
409.6 mg
24.6 g