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Mother's - Mother's Cereal Fruity Bumpers Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
408
87%
7%
6%
Low
High
Low
3.1 g
0 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
627.1 mg
31.4 g
393
75%
16%
9%
Low
High
Low
3 g
3 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3 mg
0 mg
1.5 g
0 g
816.3 mg
30.2 g
364
65%
17%
18%
Average
High
Low
14.6 g
4.9 mg
48.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
0 mg
2.4 g
x
55

Great Value - Cereal Fruity Puffs

400
89%
8%
3%
Low
High
Low
3.3 g
13.3 mg
200.2 mg
3336.7 IU
0 mg
3.3 mcg
20 mg
133.5 IU
0 mg
0 mg
0 g
0 g
533.9 mg
43.4 g
x
423
85%
8%
7%
Low
High
Low
3.5 g
7.1 mg
352.7 mg
1763.7 IU
0 mg
0 mcg
21.2 mg
141.1 IU
0 mg
0 mg
0 g
0 g
299.8 mg
24.7 g