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Life - Life Cereal Vanilla Yogurt Crunch Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
403
79%
12%
9%
Low
High
Low
7.7 g
19.2 mg
192 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.9 g
0 g
479.9 mg
23 g
365
79%
12%
9%
Low
High
Low
7 g
17.4 mg
260.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
434.4 mg
20.9 g
317
82%
11%
8%
Low
High
Low
6.7 g
30.1 mg
1669.8 mg
834.9 IU
3.3 mg
10 mcg
100.2 mg
66.8 IU
33.4 mg
0 mg
2.5 g
0 g
467.5 mg
30.1 g
353
79%
11%
10%
Low
High
Low
5.6 g
16.7 mg
185.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.9 g
0 g
389.9 mg
20.4 g
314
89%
5%
6%
Low
High
Low
18.4 g
1.8 mg
0 mg
0 IU
0 mg
3.7 mcg
27.7 mg
73.8 IU
36.9 mg
0 mg
0 g
0 g
368.9 mg
22.1 g