Better-Eats can suggest healthier alternatives for a food.


Master Choice - Master Choice Woodland Berries Granola Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
406
70%
19%
10%
Low
High
Low
7.1 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0.88 g
0 g
114.6 mg
22.9 g
x
366
64%
22%
14%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
125.1 mg
26.9 g
x
390
64%
25%
11%
Low
High
Low
4 g
12.4 g
5.5 g
4.5 g
2.6 mg
38 mg
8 IU
0 mg
0 mg
1.6 g
0 g
240 mg
17 g
0 g
x
71

Rice Krispies - Rice Krispies Cereal

357
94%
0%
6%
Low
High
Low
0 g
24.7 mg
0 mg
3429.4 IU
0 mg
2.7 mcg
41.2 mg
109.7 IU
13.7 mg
0 mg
0 g
0 g
603.6 mg
11 g
x
57

General Mills - Franken Berry Cereal

358
90%
7%
3%
Low
High
Low
2.8 g
11 mg
275.3 mg
1376.5 IU
0 mg
2.8 mcg
16.5 mg
110.1 IU
0 mg
0 mg
0 g
0 g
523.1 mg
41.3 g