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Life - Life Cereal Honey Graham Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
80%
11%
10%
Low
High
Low
6.3 g
28.1 mg
312.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
500 mg
21.9 g
x
379
88%
7%
5%
Low
High
Low
3.6 g
5.2 g
1.1 g
1.3 g
16.5 mg
1189.9 mg
1350 IU
2.7 mg
2.8 mcg
21.3 mg
149 IU
0.37 mg
0 mg
0.52 g
0.3 g
909.1 mg
31 g
0 g
x
344
77%
10%
12%
Low
High
Low
15.6 g
3.1 mg
0 mg
0 IU
6.3 mg
18.8 mcg
93.9 mg
0 IU
62.6 mg
0 mg
0 g
0 g
281.6 mg
15.6 g
x
74

General Mills - Curves Cereal Honey Crunch

330
88%
4%
8%
Low
High
Low
8.7 g
10.4 mg
173.7 mg
868.3 IU
0 mg
3.5 mcg
36.5 mg
69.5 IU
0 mg
0 mg
0 g
0 g
503.6 mg
15.6 g
x
280
90%
4%
6%
Low
High
Low
23 g
6.6 mg
164.6 mg
0 IU
0 mg
1.6 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
279.8 mg
8.2 g