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Good For You - Good For You Muesli With Multigrain Flakes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
361
80%
9%
11%
Low
High
Low
9.6 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
120.3 mg
0 g
x
397
83%
7%
10%
Low
High
Low
9.9 g
59.5 mg
3306.9 mg
1653.5 IU
6.6 mg
19.8 mcg
198.4 mg
132.3 IU
66.1 mg
0 mg
0 g
0 g
628.3 mg
16.5 g
x
388
79%
14%
7%
Low
High
Low
7.1 g
28.2 mg
0 mg
1322.8 IU
0 mg
1.8 mcg
0 mg
70.5 IU
0 mg
0 mg
0 g
0 g
317.5 mg
21.2 g
x
353
83%
7%
10%
Low
High
Low
12.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
96.2 mg
0 IU
0 mg
0 mg
0 g
0 g
48.1 mg
16 g
x
388
79%
14%
7%
Low
High
Low
7.1 g
28.2 mg
0 mg
1322.8 IU
0 mg
1.8 mcg
0 mg
70.5 IU
0 mg
0 mg
0 g
0 g
317.5 mg
21.2 g