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Healthy alternative to Ortega Grande Breakfast Kit

Better-Eats can suggest healthier alternatives for a food.


Ortega - Ortega Grande Breakfast Kit Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
63%
25%
12%
Average
High
Low
3.1 g
1.5 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.3 g
0 g
894.4 mg
1.5 g
x
270
59%
33%
7%
Low
High
Low
11.6 g
1.9 mg
289.1 mg
963.8 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
1.9 g
0 g
1542 mg
1.9 g
x
270
60%
35%
5%
Low
High
Low
11.6 g
1.9 mg
192.8 mg
963.8 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
1.9 g
0 g
1156.5 mg
1.9 g
x
50
100%
0%
0%
Low
High
Low
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
129.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
256
66%
25%
9%
Low
High
Low
2.8 g
1.4 mg
85.2 mg
568.2 IU
0 mg
0 mcg
12.8 mg
0 IU
0 mg
0 mg
1.4 g
0 g
1036.9 mg
2.8 g