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Healthy alternative to Ottogi Instant Noodle Asian Style , Jin Ramen (hot)

Better-Eats can suggest healthier alternatives for a food.


Ottogi - Ottogi Instant Noodle Asian Style, Jin Ramen (hot) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
436
62%
30%
8%
Average
Average
Low
1.8 g
0 mg
109.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.3 g
0 g
1763.7 mg
5.5 g
x
430
62%
28%
10%
Average
Average
Low
1.5 g
0 mg
118.6 mg
148.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
918.9 mg
3 g
x
416
62%
29%
10%
Average
Average
Low
3.3 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
1613.9 mg
3.3 g
x
416
62%
29%
10%
Average
Average
Low
3.3 g
0 mg
133.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
1647.2 mg
3.3 g
x
363
78%
15%
7%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
2217.2 mg
0 g