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Barbara's Bakery - Barbara's Bakery Cereal Medley High Fiber Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
82%
8%
10%
Low
High
Low
26.5 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
19.8 g
x
307
82%
8%
10%
Low
High
Low
15.3 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
184 mg
306.7 IU
0 mg
0 mg
0 g
0 g
260.7 mg
15.3 g
x
282
78%
8%
14%
Low
High
Low
31.7 g
28.2 mg
70.5 mg
2645.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
24.7 g
x
203
81%
7%
12%
Low
High
Low
52.3 g
5.8 mg
581 mg
0 IU
0 mg
0 mcg
52.3 mg
0 IU
0 mg
0 mg
0 g
0 g
14.5 mg
11.6 g
x
186
79%
9%
12%
Low
High
Low
48.3 g
14.9 mg
371.3 mg
1856.5 IU
7.4 mg
22.3 mcg
22.3 mg
148.5 IU
0 mg
0 mg
0 g
0 g
445.6 mg
0 g